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cheating

Man looks out window through partially open slats of blinds.
30 Apr 2019

How Do You Shut Down Your Cheating Behavior?

by Tammy |

It’s easy for micro-cheating behavior traits to sneak up on you. You may be in the midst of another cycle of cheating or pre-cheating behavior and not even recognize it.… Read More

affairs, cheating, couples therapy, infidelity, recovering after infidelity
Image shows man's hands, fingering his wedding ring
26 Mar 2019

Married but Dating

by Tammy |

I created a couple of profiles for myself one of the more popular “married but dating” websites. I wanted to understand what it was like to cheat online. … Read More

affairs, Ashley Madison, cheating, infidelity, online cheating
Telling your spouse about your affair is tricky. Image shows man in glasses facing someone turned away from camera.
5 Mar 2019

How to Tell Your Spouse About Your Affair – Five Things to Think About

by Tammy |

(An Excerpt from When You’re the One Who Cheats by Dr. Tammy Nelson) The following is an exercise to help you prepare to disclose an affair to your spouse. When revealing infidelity to your partner, it is important to handle … Read More

affair, cheating, infidelity, relationship, When You're the One Who Cheats
Man sitting with elbows resting on knees, as if contemplating his spouse about his affair.
7 Feb 2019

Before You Tell Your Spouse About Your Affair

by Tammy |

(An Excerpt from When You’re the One Who Cheats by Dr. Tammy Nelson) If you’re having an affair, and you want to disclose the affair to your spouse before you are confronted, here’s an exercise that may help you prepare. Use … Read More

affair, cheaters, cheating, infidelity, When You're the One Who Cheats, WYTOWC
Woman's hands holding a cell phone and texting, which could be part of a casual dating affair.
5 Feb 2019

The Casual Dating Affair

by Tammy |

The “Casual Dating Affair” is one that evolves slowly. It sneaks up on you. Perhaps this has happened to you. You’re only going out for drinks, or for lunch, or for an occasional “business” dinner, with a friend or colleague. … Read More

affairs, cheating, infidelity, secrets
When Do Cheaters Talk To Their Lovers? - Dr. Tammy Nelson blog
27 Jul 2017

When Do Cheaters Talk to Their Lovers?

by Tammy |

Twenty five to sixty five percent of people cheat at some point in their marriage. The results of infidelity research are non-conclusive: we aren’t really sure exactly how many people cheat. Cheating is based on dishonesty, and those polled lie … Read More

affairs, cheating, infidelity
How Do You Define Cheating?
5 Jun 2017

How Do You Define Cheating?

by Tammy |

The Internet is often brought up in couples conflicts and blamed for infidelity. There are more ways to cheat today than ever before. What Counts as Cheating? And each couple may define cheating differently. The types of infidelity can range … Read More

cheating, infidelity, new monogamy
28 Jun 2012

Can Your Relationship Really Survive Infidelity?

by Tammy |

You thought your relationship with your partner was perfect. Happily ever after wasn’t just a dream, it was your reality. Then, suddenly, you learn your man has been cheating on you. You wonder: Is there any way our relationship can be salvaged? In this video I  answer … Read More

affair, cheating, infidelity, marriage, recovery, relationships, video

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