Prevent infidelity with mindfulness training

Rather than taking the long, arduous path of healing and reconnecting after infidelity, wouldn’t it be easier to prevent it in the first place? If we can maintain or improve the loving, emotional, empathic connection in the relationship, then we can prevent infidelity. Craig Lambert is writing a series of blogs about mindfulness with couples and I recommend you check out his blog. There is a lot of good info here: 5 Ways Mindfulness Training Prevents Infidelity in Marriage

…cars, gardens, careers, kids and nearly every aspect of life need regular maintenance to thrive. Mindfulness training for couples provides the most practical, powerful tactics for tending to your relationship.

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