The Intentional Divorce: Helping Couples Let Go with Dignity

I’ve always made it my primary goal to save the marriage, if at all possible; however, I’ve often felt that I was working harder at it than either of the partners involved, especially with the couples who come to my office only to check off an imaginary box—“tried couples therapy”—before heading off to consult their respective lawyers. Of course, even among these last-ditch efforts, some unhappy couples do find new and better ways of relating to each other during therapy and decide to stick together. But what I’ve come to realize is that once a marriage has sufficiently unraveled, therapy often hits an impasse, and divorce becomes an inevitable reality.

At one time in my career, I’d have considered divorce as an outcome of therapy to be a failure—by the couple and by me. But over the years, I’ve learned to think of it as another opportunity to help. I’ve come to realize that I can support divorcing couples by helping them explore viable alternatives to the often wounding and adversarial legal process that normally ends marriages—a process that can make what’s already a bad situation for the couple, their children, and their extended families incalculably worse. I’ve learned that I can help couples end their union in as thoughtful and pragmatic a way as possible. In other words, both partners can come through the experience with their dignity intact, their sanity whole, and in a greater spirit of cooperation and goodwill—attributes they’ll need as they continue to share responsibilities for their investments, their interests and their children.

Thus, when couples clearly intend to divorce, I often guide them through what I call an intentional divorce, which I reframe as not the end but the completion of their marriage.

Read the full article in The Psychotherapy Networker here

Want to learn more about helping couples face separation and divorce, how to introduce a process for healing with intention? October 2nd I will be teaching a free webinar for GoodTherapy.org members with clear and effective treatment strategies to apply in your work with couples as they determine how to move toward a healthy separation when necessary.

Register for the webinar at GoodTherapy.org

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