Need a fun, pleasurable reason to stick to your New Year’s resolution to get active and live healthier? How about – having lots of satisfying sex! It’s good for both your heart and your mind. Having sex regularly (at least 3 times a week) boosts both your heart health and your mental health. It turns out that morning sex is actually the most beneficial, increasing energy and strengthening the immune system throughout the day. Start your New Year off right with a sexy wake-up call on New Years day, and every morning in 2013. Try a copy of my book Getting the Sex You Want, now re-released in paperback, for some easy tricks on how to spice things up…
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