It’s Spring here in the Northeast – finally! Are you ready to break out of your Winter doldrums?
My personal affirmation for this exciting time of the year is “pay attention!” So much is happening so fast. From the hummingbird that hovered above my geranium on my back deck for a quick second, to my children who are growing up so fast, to the opportunities I can create in my life, I need to pay attention in a new way, a closer way.
Do you feel like an area of your life could use a bit more attention? Perhaps your sex life has taken a turn towards mundane? Sex plays an important role in your overall health and well being, so it should not be ignored. I explored how to break out of a sex rut with some of my colleagues in a recent YourTango video: The Best Way To Break Out Of Your Rut In The Bedroom.
I recently weighed in on the importance of a healthy sex life in a MedicalDaily article by Lizette Borreli: Use It Or Lose It: How Age, Hormones, And Masturbation Predict Sexual Health. The more sex you have, the more you want. Not sure how to up your game? E-mail me for an Individual or Couples Intensive session; I have two spots left this summer and can send you more information.
The bottom line is…get busy everyone and pay attention to what makes you and your partner happy. If you need guidance or support, I am here to help.