Session Types:
- One on One Therapy Sessions
- Couples Therapy
- Individual & Couples Intensives
- Couples Workshops
- Writing Consultation
One on One Therapy Sessions
Individual psychotherapy sessions with Tammy Nelson can be conducted in person or by phone, and can be 45 minutes or longer. The sessions can focus on many things, depending on your issues in the moment, and where your growth edges lie.
Sessions can cover:
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Relationship Issues
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Sexuality
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Divorce and Separation
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Eating Disorders
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Body Image
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Depresssion
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Anxiety
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Addictions
Or even…..
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Self Improvement
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Self Actualization
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Assessment
Using techniques like some of the following…
Imago Relationship therapy, sexuality counseling, art therapy, eating disorders and body image work, substance abuse and codependency counseling, bibliotherapy (writing therapy), group therapy, guided imagery, visualization and other techniques.
You can begin to explore the places you may need to heal or grow.
This holistic approach covers all aspects of your life, so that you have the opportunity to use your new skills in real life situations, like work or your relationship.
Couples Therapy
Couples psychotherapy sessions with Tammy Nelson can be conducted in person or by phone and can be 60 or 90 minutes long. For more intense work, 1 day, 2 day or 3 day sessions are available, particularly for those couples who have to travel to attend.
The sessions are for couples of any orientation or commitment level with a desire to increase their levels of connection and improve communication. Most couples want more depth and passion in their relationship, and some couples want to focus on specific conflicts or stressors.
Using Imago Relationship Therapy and sexuality counseling, the sessions can focus on many things. The general construction of time is based on learning new ways to resolve conflict, increase connection, and achieve true intimacy.
Couples Therapy Sessions can cover:
Relationship Issues
- Conflict Separation
- Parenting
- Infidelity
- Negotiation
- Communication
- Behavior Change Requests
Sexuality
- Desire discrepancy
- Sexual dysfunction
- Passion Instruction
- Polyamory
Addictions
- Substance abuse
- Alcoholism
- Eating disorders
- Body Image
- Sex Addiction
- Shopping Addictions
Other issues that come up in sessions
- Depression
- Anxiety
During the Couples Therapy Sessions, we will use techniques like some of the following…
Imago Relationship Therapy, sexuality counseling, art therapy, eating disorder and body image work, substance abuse and codependency counseling, bibliotherapy (writing therapy), group therapy, guided imagery, visualization, and other techniques….
Begin to explore the places you may need to heal or grow.
This holistic approach covers all aspects of your life, so that you have the opportunity to use your new skills in all of your real life situations……